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Healthy eating and managing diabetes - free event at Llys Herbert

Event

Thursday 29th August 2024, 2pm - 4pm

In our interactive workshop learn the science behind eating healthily with diabetes with interesting insights, practical tips, and simple food swaps.

A chance to ask questions, sample healthier twists on classic recipes, and share experiences with other people living with diabetes in a relaxed group setting.

We will cover:

  • Symptoms and possible causes of high blood sugar levels
  • Problems caused by high blood sugar levels
  • The Public Health England’s ‘Eat well plate’
  • Recommended options from each food group
  • Test your diabetes knowledge with our fun challenge and try delicious alternative recipes

Reserve your place now

Open to new residents

Ty-Draw Road, Lisvane, Cardiff, Glamorgan, CF14 0AW

Llys Herbert

  • Residential care
  • Dementia care
  • Respite care
  • Nursing care
  • Nursing dementia care
  • End of life care
  • Day club